Health Dangers Of Mobile Phones

Health Dangers Of Mobile Phones

Health Dangers Of Mobile Phones: The addiction to mobile phones is unknowingly affecting our health. We are swimming in a pool of EMR (electromagnetic radiation) emitted by power lines, electrical appliances, wiring in buildings, and various technology devices that are essential in the modern life. Exposing to electromagnetic radiation from mobile phones and other technology devices in a long period can cause many negative impacts on your health. 
Health Dangers Of Mobile Phones

Reproductive Health

Recent study in 2021 highlighted the fact of GSM equipment on sperm. This study indicated that exposing to the harmful waves which are emitted by mobile phones can increase the sperm cells that have the abnormal morphology.

In 2021, a study reported that using cell phone was significantly and directly related to the poor sperm count as well as overall infertility in males.

Mobile phones reduce the quality of semen by reducing the sperm amount and its motility, normal morphology, and viability.

Cause of infections spread

Health Dangers Of Mobile Phones Researchers carried out a 2021 study at the University of London and measured the levels of bacteria in 400 mobile phones. Shockingly, 92 percentages of these phones contain bacteria.

Another 2021 study found that mobile communication devices contain potentially nosocomial pathogens. These pathogens are present in hospitals and various healthcare facilities.

Bacteria transmitted from mobile phones to your hands cannot be removed by using antimicrobial gels.

It is also found mobile phones of orthopedic surgeons have a potentially rich amount of nosocomial infection and it is recommended that mobile phones should be cleaned frequently more than once per week.

Poor Hearing

In 2021, another study also shows that the use of mobile phones can make people lose hearing in their dominant ear which is most often expose to the mobile phone.

If you notice any symptom such as ear fullness, ringing in your ears (tinnitus), and ear warmth while using the mobile phones, it may signal an early warning symptom of an auditory abnormality.

Spinal Pain And Misalignment

Health Dangers Of Mobile Phones : Spinal pain and misalignment are common problems in users constantly tilting downward to use their mobile phones. This habit is really harmful to your spine.

If you often hold the mobile phone between the shoulders and neck, it can make your back and neck get strained.

Health Dangers Of Mobile Phones

This, in turn, can cause back and neck pain, which ranges from a nagging and chronic pain to sharp or even severe the muscle spasms of your upper back.

Because you use mobile phones constantly on your hands, particularly your thumbs when you type messages and emails, it can trigger inflammation or tendonitis. This may be the reason causing cramping, throbbing, and aching pain in these areas.

Brain Cancer

The WHO (World Health Organization) reported that mobile phones have the ability to emit radio waves (radiofrequency energy). This non-ionizing radiation acts as a possible factor causing cancer.

The radiation that is generated by mobile phones is absorbed by your brain and this radiation will make the brain tissue get heated. This, in turn, increases the chance of developing brain cancer.

A research in 2021 establishes the relationship between the use of cordless and mobile phone and malignant brain tumors that are diagnosed from 2021 to 2021.

Pathophysiology also confirms in a study published in 2021 that using cordless or mobile phones can increase the chance of brain cancer.

Nevertheless, people using the mobile phones more than 20 years are at the highest risk of this disease.

Risk of Accidents

Health Dangers Of Mobile Phones : Another study in 2021 found that using the mobile phone while driving has a significant connection to crash culpability, which, in turn, increases the culpable crash rate by 70 percent, compared to drivers who didn’t use a mobile phone.

Health Dangers Of Mobile Phones

Poor Vision

Plus, people tend to bring their device closer to the eyes and do not blink while reading or texting texts. These habits, in turn, strain the eyes.

Scientists studied the effects of electromagnetic waves on the eyes of humans and then concluded that using mobile devices too much can cause early cataracts. This use may also have negative impacts on the corneas, retinas, and various ocular systems of your eyes.

Cause of Stress

BMC Public Health concludes in a 2021 study that the exposure to mobile phone has a direct association to the levels of stress. It may also lead to sleep disturbances as well as signs of depression.

In fact, in any circumstance, stress is harmful to your health. Besides stress, the excess use of mobile phone can also be a risk factor causing mental health problems in adults.

Moreover, a study published in 2021 found that using technologies to aid in escapism is associated with a higher chance of anxiety scores as well as depression scores. Nevertheless, those using technologies to get rid of being bored do not experience bad mental health.

Heart Attacks

According to a study published in 2021, radiation that is emitted by cordless devices, including mobile phones, can trigger heart irregularities.

Another 2021 study also reports that electromagnetic energy from mobiles negatively impacts on people suffering from ischemic heart problem because it will alter the activity of electrocardiographic.

Plus, it is showed that using the mobile phones lead to high blood pressure.

After taking a look at the negative effects of mobile phones on the heart health, you’d better not keep your mobile phone near your heart. People having a pacemaker should also follow this rule strictly.

Poor Sleep

If you use your mobile phone too much at night, it can make you sleepless. The light emanated from your phone will affect to your body’s circadian rhythm and stimulate the hormone production, promoting alertness.

Plus, if you let your phone near the bed, you will be prone to get awakened at the middle night because of mobile vibrations and rings.

BMC Public carried out a survey of adults at the age of from 20 to 24 for over 1 year and they proved that sleep disorders and symptoms of stress and depression were related to excess exposure to the mobile phone.

Another study in 2021 found that sleeping with a television or small screen in your bedroom were linked to shorter sleep periods.

Remedies

  • – Use the speaker when you talk to anybody instead of letting mobile phone near your ear.
  • – Minimize leisurely talks and conversations. Use a landline when you have long conversations.
  • – Never forget the landline because it is safer than the mobile phone.
  • – Limit to talk over mobile phones and then text messages if it is possible. However, you have to ensure that you sit straight and let your phone at a safe distance with your eyes when you text messages.
  • – Restrict to use your mobile phone when going in the remote area or travelling.
  • – Do not use the mobile phone when you are in an elevator.
  • – Keep the phone far away when going to bed at night or set it on airplane mode if you can to have a sound sleep.
  • – Remember not use your mobile phone when it is charged.
  • – Look for EMF protective or radiation blocking clothing available online to protect you from harmful radiation.

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